yoga

Don’t miss the recent Redfin article we were featured in: “18 Yoga Room Ideas for Your Small Space”

calming_space.jpg

While we’re all spending more time in our homes these days, it may seem as though all of your day-to-day activities are in one place. If you’re looking for a way to bring more peace and calm into your home think about creating a yoga room. Whether you have a small studio or a chain, there are many yoga room ideas you can take inspiration from to help create the perfect place for day-to-day yoga practice.

To help you get started, Aurorae, along with yoga teachers from across the country, shared some of our best tips and tricks for creating the perfect yoga room for a small space with Redfin. Check out what we had to say so you can design a serene space for your yoga practice! 

18 Yoga Room Ideas for Your Small Space

5 yoga poses to practice in the fall

5 yoga poses to practice in the fall

Fall is such a wonderful season; the weather gets crisp, the days get shorter, and the earth changes colors. Fall is the time to be more grounded, take time for yourself, turn inward, and, of course, eat pumpkin-flavored EVERYTHING. Autumn and yoga go so well together because these principles (besides the pumpkin stuff) are always present in yoga: yoga teaches us to be grounded, to listen to our bodies, and to make time for ourselves both physically and emotionally.

5 ways yoga helps you improve romantic relationships

5 ways yoga helps you improve romantic relationships

As part of National Yoga Month, we are posting a blog post a week about how yoga can improve various parts of our lives. Last week, we talked about how stretching in the workplace is so important. Today we are going to be talking about how yoga can help improve romantic relationships.