Fall is such a wonderful season; the weather gets crisp, the days get shorter, and the earth changes colors. Fall is the time to be more grounded, take time for yourself, turn inward, and, of course, eat pumpkin-flavored EVERYTHING. Autumn and yoga go so well together because these principles (besides the pumpkin stuff) are always present in yoga: yoga teaches us to be grounded, to listen to our bodies, and to make time for ourselves both physically and emotionally.