Aurorae Yoga, LLC All sales of our yoga mats, yoga accessories, and yoga apparel are safe and secure and processed through Amazon's website. At Aurorae, we take special care to safeguard your personal and sensitive information by using commercially acceptable precautions against theft of such information to ensure our customers' satisfaction.
58 Seminary Rd Mahwah, NJ 07430 +1 551-579-4006

yoga practice

Blog Archives

How Yoga Taught Me to Honor Gratitude: By Michelle Finnerty

This is a Guest Blog Post written by our Sponsored Yoga Teacher, Michelle Finnerty. She teaches at Vibrance Yoga in Colorado. To learn more about Michelle and her yoga practice, you can visit this page. Gratitude. It’s a word and

Tagged with: , , , , , ,
Posted in Guest Blog, Health, Perspective, Yoga

How Can You Enjoy Yoga as a Family?

As part of National Yoga Month, we are posting a blog post a week about how yoga can improve various parts of our lives. Last week, we talked about how yoga helps you improve romantic relationships. Today we are going to

Tagged with: , , , , , ,
Posted in Health, Meditation, Yoga

Yoga Poses That Can Help Lower Your Cortisol Levels

health benefits of yoga

There is a lot of talk on the Internet (and in research!) these days about cortisol, the body’s primary stress hormone, why it’s bad for your health, and what you can do to lower your cortisol levels. According to Psychology

Tagged with: , , , , , ,
Posted in Health, Meditation, Yoga

Summer Yoga Poses to Cool You Down

During the summer, when the temperature heats up, it’s a good idea to incorporate some cooling poses into your yoga practice to balance things out. Cooling poses are those that invite the element of water, fluidity and openness, into our

Tagged with: , , , ,
Posted in Yoga

Dennis Ingui: The Powerful Recovery: How Yoga Practice Helps Aurorae Owner Recover from Major Back Surgery

This blog post was written by Aurorae CEO & Founder, Dennis Ingui, after his spinal fusion surgery: When I started practicing yoga over 13 years ago, I was not 100% sure what I was getting myself into at the time.

Tagged with: , , , ,
Posted in Guest Blog, Health, Yoga