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58 Seminary Rd Mahwah, NJ 07430 +1 551-579-4006

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Blog Archives

What is Aerial Yoga and Should I Learn Aerial Yoga?

Aerial Yoga seems to be on everyone’s “must try” list these days, but what exactly is it? Well, it is a truly incredible workout that combines yoga and acrobatics through the use of a hammock that is suspended in the

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