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58 Seminary Rd Mahwah, NJ 07430 +1 551-579-4006

yoga history

Blog Archives

Mindfulness Through Yoga: Guest Blog

By Casandra Rae Shell Throughout yoga’s recent history in the western world, we have seen it evolve in many different ways. It’s become a well known and normal part of this culture for over the last 120 years, first being

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Posted in Guest Blog, Perspective, Yoga, Yoga Practice