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Summer Workout

Blog Archives

Guest Blog Post: Summer and Ayurveda by Pam Rand, RDN, RYT

Clean Eating

The following is a guest blog post by one of our very own sponsored yoga teachers, Pam Rand, RDN, RYT. She talks to us about what Ayurveda is and how we should approach it during the summer and hot months.

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Posted in Guest Blog, Healthy Lifestyle, Nutrition & Eating Healthy