Aurorae Yoga, LLC All sales of our yoga mats, yoga accessories, and yoga apparel are safe and secure and processed through Amazon's website. At Aurorae, we take special care to safeguard your personal and sensitive information by using commercially acceptable precautions against theft of such information to ensure our customers' satisfaction.
58 Seminary Rd Mahwah, NJ 07430 +1 551-579-4006

Diet

Blog Archives

Ayurveda and the Summer: Eating Fresh, Whole Foods

Understanding Ayurveda Eating in the Summer

The following is Part II of a guest blog post by our very own sponsored yoga teachers, Pam Rand, RDN, RYT. She furthers her discussion on ayurveda summer nutrition and eating wholesome, fresh foods! Thank you, Pam, for this great information!

Tagged with: , , , , , , , , , , ,
Posted in Guest Blog, Healthy Lifestyle, Nutrition & Eating Healthy

Guest Blog Post: Summer and Ayurveda by Pam Rand, RDN, RYT

Clean Eating

The following is a guest blog post by one of our very own sponsored yoga teachers, Pam Rand, RDN, RYT. She talks to us about what Ayurveda is and how we should approach it during the summer and hot months.

Tagged with: , , , , , , , , , ,
Posted in Guest Blog, Healthy Lifestyle, Nutrition & Eating Healthy

Eating Healthy in 2014: Can You Eat Organic Foods on a Budget?

The biggest issue people seem to have with buying organic foods is the fact that they cost a lot more than their non-organic counterparts. Consequently, many people don’t end up eating organically grown foods because they think they cannot afford

Tagged with: , , , ,
Posted in Healthy Lifestyle, Nutrition & Eating Healthy

Making Its Way Through the Body: Learn How to Aid Your Digestive System

Digestion is the process in which your body breaks down the nutrients from the foods you eat so that the good nutrients can be absorbed and the bad discarded. This isn’t always an easy process, though, and sometimes you might

Tagged with: , , , , ,
Posted in Healthy Habits, Healthy Lifestyle, Nutrition & Eating Healthy

Eating Healthy: Daily Recipes to Incorporate In Your Diet

For most of us, losing weight isn’t something that just happens; it has to be worked at. Eating healthy is a huge part of losing those last few holiday, pregnancy or any other excess poundage you may have. However, healthy

Tagged with: , , ,
Posted in Nutrition & Eating Healthy