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Blog Archives

Three Yogic Lessons From a Rescue Dog

I am a self proclaimed crazy dog lady. I’m one of those people who gets really excited when I go to a party and the host’s dog is there and I can hang out with the pup. I sometimes cancel

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Posted in Perspective, Yoga

5 Unexpected Ways to Express Gratitude

November is the month of gratitude. It’s when we slow down and count our blessings. It’s when we stop and think about the people that are special to us and hopefully express to them how grateful we are to them.

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Posted in Health, Perspective

How Yoga Taught Me to Honor Gratitude: By Michelle Finnerty

This is a Guest Blog Post written by our Sponsored Yoga Teacher, Michelle Finnerty. She teaches at Vibrance Yoga in Colorado. To learn more about Michelle and her yoga practice, you can visit this page. Gratitude. It’s a word and

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Posted in Guest Blog, Health, Perspective, Yoga

Alternative Ways to Treat Dad This Father’s Day

There’s a lot of information out on the Internet and in the media about what you can buy your dad or, man in your life, a Father’s Day gift. We even put together a list of Aurorae products that make great Father’s

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Posted in Perspective, Yoga

5 Ways (Besides Gifts) To Celebrate Mom!

With Mother’s Day right around the corner, there is a lot of talk around the web about what gifts you can buy for your mom, grandmother, aunt, godmother and other mothers in your life, to show your love and appreciation. Even Aurorae

Posted in Health, Perspective

What Does it Mean to Be #YogiStrong: Carri Uranga Guest Blog Post

We’ve asked another one of our amazing Sponsored Yoga Teachers what being #YogiStrong means to her. Carri couldn’t just come up with one answer as being #YogiStrong means many things to her. We’re proud to share with you a couple

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Posted in Guest Blog, Perspective, Yoga

An Evaluation of Strength: Guest Blog Post by Julie Gondzar

We asked Guest Blog poster, Julie Gondzar, to tell us what being #YogiStrong means to her. We were so grateful that she wanted to participate by writing a blog post for our Illuminations blog. Here is, in Julie’s words, what

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Posted in Guest Blog, Perspective

#StrongYogi Pose of the Week: Forearm Stand

Our #StrongYogi pose of the week is forearm stand, or Pincha Mayurasana. This is another difficult pose that has many different levels. Stay within what is good for your body, and have fun with this one! Forearm stand strengthens your

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Posted in Perspective, Yoga

5 Reasons to Practice Partner Yoga With the One You Love

Love is in the air! This Valentine’s Day, maybe skip the expensive dinner date and go to a partner yoga class. Or, maybe do both!  Here are 5 reasons to practice partner yoga with the one you love: Partner yoga is

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Posted in Perspective, Yoga

What Does it Mean to Be a #StrongYogi?

This year, Aurorae kicked off our #StrongYogi campaign. But what does it mean to be a Strong Yogi? Just like your yoga practice, being a #StrongYogi is unique to each individual person! This is the start of a blog series in

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Posted in Perspective, Stress, Yoga