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Health

Blog Archives

Yoga Trends for 2015

2015 is almost here which means it’s time to look ahead to yoga trends for the new year! Home Practice The busier we get, the more difficult it is to schedule in a yoga practice at a studio. As much as

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Posted in Health, Yoga

Five Yoga Poses for Back Pain – Guest Blog Post

Our Guest Blog Post today comes from Doug Johnson, PA of North American Spine. Doug Johnson helped create North American Spine and manages all medical staff, in addition to training physicians in proper AccuraScope procedure techniques.   Back pain can

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Posted in Guest Blog, Health, Yoga

How To Fit Yoga into Your Busy Life

Life is busy. It seems there are always going to be lots of things to do, lots of work to get done, and not a lot of time to do it all. However, there are things worth making time for;

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Posted in Health, Stress, Yoga

Yoga Men Make the Best Life Partners

A good amount of energy is spent on the idea of finding and attracting the perfect significant other.  Each person has a set of criteria that he/she is looking to find in someone else, and each person has a gift

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Posted in Health, Perspective, Yoga

Dennis Ingui: The Powerful Recovery: How Yoga Practice Helps Aurorae Owner Recover from Major Back Surgery

This blog post was written by Aurorae CEO & Founder, Dennis Ingui, after his spinal fusion surgery: When I started practicing yoga over 13 years ago, I was not 100% sure what I was getting myself into at the time.

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Posted in Guest Blog, Health, Yoga

Sweating Feels Good: Practicing Power Yoga at Home

If you are looking for a new fitness workout with vigorous exercises and moves, you should try power yoga. Power yoga is great for those of you wanting to increase flexibility while toning and strengthening your muscles. The various power

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Posted in Health, Yoga

Stress-Free Living is Possible with These 7 Simple Steps

In this fast-paced world that we live in, it may seem comical to think about living a life that is stress-free. However, if you really want to live in a more positive way and minimize the effects that anxiety and

Posted in Health, Stress

What’s the Best Way To Lose Belly Fat?

No matter how trim your body is, most people are still trying to figure out how to lose weight and belly fat. The desire to lower belly fat usually has to do with physical reasons such as looking good in

Posted in Health, Weight Loss

This is My Body – Guest Blogger, Ammie

Innumerable forces collectively determine how we view our bodies.  The media produces an ideal and agreed-upon understanding of attractiveness, while, more detrimentally, friends and colleagues offer their critiques, establishing a personal platform in every individual for self-criticism.  The body is

Posted in Guest Blog, Health

Yoga Health Benefits for Children in Physical Therapy

By Grace, Blessed Elements Create Yoga has long been recognized for benefiting the mind and body but now it is being recognized in professional medical groups for the benefits it creates in physical therapy. The techniques are successfully being used

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Posted in Guest Blog, Health