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58 Seminary Rd Mahwah, NJ 07430 +1 551-579-4006

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Meditating While at Work: De-stressing Your Day

Working a 9-5 desk job may pay the bills, but it’s not exactly optimal for your health. Sitting in a chair all day affects your posture and circulation, and staring at a computer screen strains your eyes. Not to mention

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Posted in Meditation