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58 Seminary Rd Mahwah, NJ 07430 +1 551-579-4006

Monthly Archives: April 2016

How to Enjoy Practicing Yoga at the Beach

The weather has started to warm up all over the United States. Whether you’re temperatures are not in the 90s, 70s, or even 50s, it feels like springtime in the air! For many couples and families this means that they

Posted in Exercise & Fitness, Healthy Lifestyle, Yoga, Yoga Practice

3 Yoga Charities You Should Know About

Yoga means union; the practice seeks to find harmony and synchronicity between the body, mind, and spirit of the practitioner. When people think of yoga, most probably think of people in fancy poses looking sleek and toned. In reality, the

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Posted in Healthy Lifestyle, Yoga

Don’t Forget the Microfiber Beach Towel: Five Tips For Planning an Affordable Vacation!

It’s that time of year when our yearning for a change of scene moves us to planning phase.  As you start to consider options for your well-deserved vacation, here are a few tips on how to approach this task. By

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Posted in Fitness Products & Equipment, Healthy Lifestyle