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Monthly Archives: February 2015

#StrongYogi Pose of the Week: Crow Pose (Guest Blog Post)

We are so proud to welcome a new guest blogger, Christie Pitko! She is one of our new Aurorae Yoga Teacher Sponsorship recipients and so kindly offered to write about another #StrongYogi pose that she loves, crow pose. Let’s have

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Posted in Yoga Poses, Yoga Practice

#StrongYogi Pose of the Week: Forearm Stand

Our #StrongYogi pose of the week is forearm stand, or Pincha Mayurasana. This is another difficult pose that has many different levels. Stay within what is good for your body, and have fun with this one! Forearm stand strengthens your

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Posted in Perspective, Yoga

5 Reasons to Practice Partner Yoga With the One You Love

Love is in the air! This Valentine’s Day, maybe skip the expensive dinner date and go to a partner yoga class. Or, maybe do both! ¬†Here are 5 reasons to practice¬†partner yoga with the one you love: Partner yoga is

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Posted in Perspective, Yoga