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58 Seminary Rd Mahwah, NJ 07430 +1 551-579-4006

Monthly Archives: April 2014

Yoga Class: Oh, No! I’m That Guy

Yoga is a personal journey of introspection and self-discovery.  Yoga within a studio environment, though, also encompasses an element of community.  This is a remarkable juxtaposition.  We are a group of individuals unifying in a space of respect and honor.

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Posted in Yoga

Guest Blog Post: I Cannot Heal Myself with Yoga

Humans tend to let themselves down.  Our lore is filled with great stories of success, but when we consider the people we actually know, or even ourselves, we can overwhelmingly name the times we gave up or did not even

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Posted in Meditation, Yoga

Guest Blog Post: Growing Into My Practice

We welcome Megan Carroll, our latest guest blogger! She is volunteering in Southwestern Uganda and has been practicing yoga with one of our yoga mats.

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Posted in Guest Blog, Yoga